WOD – 3.21.12 “Pull Your Weight!!!”

WOD

“Pull Your Weight”

Partner WOD – 10 Minute AMRAP

PACESETTER—-> 80m Sled Drag (90/45)

WORK———> Deadlift (135/65) *I know it’s light…first day of deadlifts…

RESULTS

Blackburn/Russell = 110

Maria/Dianna = 166

April/Amanda = 105

Jamie/Megan = 116

Jon/Trainers = 147

Trey/Harrison = 126

Wendi/Lindsey = 122

Raleigh/Chris = 108

Beth/Allison = 101

Gordon/Jaz = 100

Nikki/Ginger = 90

Jen/Nicole = 133

Kevin/Brett = 122

Hannah/Julie = 147

Carol/Julie = 90

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