Santa’s Reindeer

CrossFit

Warm-Up / Skills

7 Minutes double unders
7 Minutes of handstands / hspu

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“Santa’s Reindeer”

Team WOD (2-4 per)
AMLAP 15 Minutes (laps)
1 lap = down & back
Sled Pull (135/90)

Result Type: AMRAP
Male Rx: 135 lbs
Female Rx: 90 lbs
Comment: Optional: 30 ttb or kte, 100 string knees, 2 minutes side plank

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