Open WOD 13.1

CrossFit

Warm-Up / Skills

With Trainer

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“CrossFit Games Open 13.1”

17-Minute AMRAP of:
40 Burpees to a 6″ target
30 Snatches, 75# / 45#
30 Burpees to a 6″ target
30 Snatches, 135# / 75#
20 Burpess to a 6″ target
30 Snatches, 165# / 100#
10 Burpees to a 6″ target
AMRAP Snatches 210# / 120#

Result Type: AMRAP
Male Rx: 0 lbs
Female Rx: 0 lbs
Comment: Get cha mind right!

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