Ain’t no Mountain High…Ain’t no River Wide Enough

BOX – CrossFit

Guy/girl teams
Partners work at the same time except for the Row.

View Public Whiteboard

Ain’t no Mountain High…Ain’t no River Wide Enough (Time)

10 Mt. climbers
#10 Move the Mt.
15 Mt. Climbers
#15 Move theMt.
25 Mt. Climbers
#25 Move the Mt.
35…
#35…
45…
#45…
Then descend!

Then 1000m row
200m broad jump

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