Jeb’s Fun house

BOX – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

Partner WOD –

3 rounds:

15 Burpees/#95/#63 stepups
5 minute rest
30 Box jumps/#95/#63 lunge
5 minute rest
60 DU/#95/#63 Thrusters
5 Minute rest

Partners are competing against each other

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