Buss Down, Brackiana

CrossFit Boro – CrossFit

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A: Metcon (AMRAP – Rounds and Reps)

PARTNER WOD

35 MIN AMRAP

**BREAK HOWEVER

30/20 CAL ROW

20 D BALL TO SHOULDER @ 120/80#

10 STRICT HSPU

**10 X 5″ SCALE OR 4 WALLWALKS

30/20 CAL BIKE

20 RUSSIAN SWINGS @ 70/53#

10 S2OH @ 165/105#

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