CrossFit Boro – CrossFit
Remember, we are closed today so that our coaches and staff can enjoy this holiday with their loved ones!
And as always, we are so THANKFUL for you, our members, who show up ready to work, have fun with us, and give us the opportunity to do what we love! You’re the G.O.A.T.s!
A: Metcon (AMRAP – Rounds and Reps)
AT HOME WOD
AMRAP in 15 minutes
10 American Swings
10 Jumps on or over Target
Child’s Pose w/ Cross-Arm