The Best Day

CrossFit Boro – CrossFit

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A: Back Squat (1RM)

LAST TESTED NOV 20, 2019

B: Strict Press (1 RM)

C: Deadlift (1 RM)

LAST TESTED NOV 25, 2019

L2 Skill/Strength

4 ROUNDS NOT FOR TIME

30 SUPERMAN

20 BARBELL GOOD MORNINGS @ 115/73#

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