Saturday 06/13/2020

CrossFit Boro – CrossFit

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A: Metcon (Time)

A- FOR TIME (WITH A PARTNER)

100 DOUBLE-UNDERS

75 CALORIE ROW

50 BURPEES

100 DOUBLE-UNDERS

75 CALORIE ROW

50 AIR SQUATS (EACH)

100 DOUBLE-UNDERS

75 CALORIE ROW

50 BURPEES

100 DOUBLE-UNDERS

75 CALORIE ROW

50 WALKING LUNGES (EACH)

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