Monday 07/27/2020

CrossFit Boro – CrossFit

View Public Whiteboard

A: Metcon (No Measure)

4 Rounds

30 Alt DB Snatches @ 45/25#

30 Hollow Rocks

B: Metcon (Time)

Eric WOD #3

12 S2OH @ 165/113#

24 T2B

36 Wallballs

800m Run

36 Wallballs

24 T2B

12 S2OH

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