Saturday 08/01/2020

CrossFit Boro – CrossFit

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A: Metcon (Time)

PARTNER CHIPPER

100 DU

100 DEADLIFTS @ 225/155#

100 DU

150 PUSH PRESS @ 125/83#

100 DU

200 WALLBALLS @ 20/14# TO 10’

**BREAK IT UP HOWEVER YOU LIKE BUT YOU MUST FINISH EACH MOVEMENT BEFORE YOU MOVE TO THE NEXT, ONE PERSON WORKING @ A TIME

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