Monday 10/05/2020

CrossFit Boro – CrossFit

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A: Metcon (No Measure)

A- 4 ROUNDS NOT FOR TIME

60 DB SLICERS @ 25/15# DB PAIR

400M TRUEFORM

60 BANDED PULL DOWN AND APARTS @ BLUE/RED

40 DEATH MARCH @ 25/15# DB PAIR

**RUN EFFORT SHOULD BE TOUGH EACH ROUND

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