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“5/6/13”

Announcements Is your contract expiring?? Check the sheet on the desk!!Happy birthday to Maddie Hughes and Paul Tschida!!! BOX –…

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“5/6/13”

Announcements Is your contract expiring?? Check the sheet on the desk!! BOX – CrossFit WOD should be preformed at a…

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“5/6/13”

BOX – CrossFit WOD should be preformed at a very hard effort (90% effort) but do NOT go 100% and…

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