06 June 13:35 ATHLETE OF THE MONTH, MICHAEL ROESEL This month’s athlete of the month is Michael Roesel. 21 year old Michael is undoubtedly one of our hardest… By admin in CROSSFIT 0 Read More 06 June 04:30 “6/6/13” Announcements Everyone check the lost and found for your stuff!! BOX – CrossFit View Public Whiteboard box jump/ t2b (No… By admin in CROSSFIT 0 Read More 06 June 04:30 “6/6/13” BOX – CrossFit View Public Whiteboard box jump/ t2b (No Measure) 2 rounds: -10 box jumps -10 toes to bar… By admin in CROSSFIT 0 Read More 05 June 04:30 “6/5/13” Announcements Everyone check the lost and found for your stuff!! BOX – CrossFit View Public Whiteboard On Clock (No Measure)… By admin in CROSSFIT 0 Read More 05 June 04:30 “6/5/13” BOX – CrossFit View Public Whiteboard On Clock (No Measure) 30 sec: Push Ups 30 sec: Handstand Hold 30 sec:… By admin in CROSSFIT 0 Read More 1 … 335 336 337 … 391 INTERESTED IN JOINING CROSSFIT BORO? Close FREE NO SWEAT INTRO
06 June 13:35 ATHLETE OF THE MONTH, MICHAEL ROESEL This month’s athlete of the month is Michael Roesel. 21 year old Michael is undoubtedly one of our hardest… By admin in CROSSFIT 0 Read More
06 June 04:30 “6/6/13” Announcements Everyone check the lost and found for your stuff!! BOX – CrossFit View Public Whiteboard box jump/ t2b (No… By admin in CROSSFIT 0 Read More
06 June 04:30 “6/6/13” BOX – CrossFit View Public Whiteboard box jump/ t2b (No Measure) 2 rounds: -10 box jumps -10 toes to bar… By admin in CROSSFIT 0 Read More
05 June 04:30 “6/5/13” Announcements Everyone check the lost and found for your stuff!! BOX – CrossFit View Public Whiteboard On Clock (No Measure)… By admin in CROSSFIT 0 Read More
05 June 04:30 “6/5/13” BOX – CrossFit View Public Whiteboard On Clock (No Measure) 30 sec: Push Ups 30 sec: Handstand Hold 30 sec:… By admin in CROSSFIT 0 Read More
